more about my journey
A certified Healthy Lifestyle Coach, as well as an International Speaker and Best Selling Author, who works with clients worldwide ranging from busy professionals to professional athletes to overworked entrepreneurs. I also work with organizations that are looking to support leaders’ wellbeing and create a healthier workplace environment for their employees at large.
Over the past 10 years, I have worked with and partnered with companies like Cisco, Genentech, Tonal, Cartier, Caterpillar, MyFitnessPal, Twitch, Workday, Fabletics, and Beachbody. I have been featured in a number of publications such as Women’s Health, Readers’ Digest, Prevention Magazine, Men’s Fitness, Shape Magazine, and PopSugar. I am a Women’s Health Magazine Action Hero and part of the Advisory Board Member for Bring Change to Mind.
