In this episode, I share a very raw clip of a conversation that I had with a friend who asked me to summarize the conversation we were having about success, love, loss, and happiness. 

Here are some gems that I share: 

• We accept things in our lives based on what we believe we deserve. 
• If you don’t feel deserving of what you truly want…you will never get it. 
• We have to be honest with ourselves in order to get what we truly want. 
• You are not broken, you just have a block that is getting in the way. 
• If you keep running up against a wall, it may not be about your ability to do it, it may be your beliefs that are sabotaging you. 

As a wellness coach, I help my clients get clear on what they want and then align their beliefs to support their goals. Establishing this foundation is key in helping to develop new habits that will lead to a lifestyle where they are healthier, happier, and more successful. 

Resources: 

• Book a free connection call – In this 30-minute call, you will get a chance to connect with Allison Tibbs and get your specific questions answered and walk away with a key strategy that you can implement to support your physical and mental health.  Click here. 
• Stress-Free Success for Professional Women Guide – Free resource to help professional women with busy schedules and demanding roles & responsibilities reduce stress, prevent burnout, and increase productivity.  Click Here

About Allison Tibbs 

Allison Tibbs is a certified Healthy Lifestyle Coach & Corporate Wellness Strategist, as well as an International Speaker and Best Selling Author, who is in the business of helping female executives, entrepreneurs, and leaders achieve a better quality of life.

Her passion for helping women prioritize their physical and mental health stemmed from her own struggles with depression, anxiety, and burnout. She leads by example and pays it forward through her coaching, training, and speaking business – Nourished Life Coaching & Consulting.