Incorporating self-love practices into your daily routine sounds like a great idea, but can also be pretty challenging because of your busy schedule or having to tend to everyone else’s needs.

You may even struggle to figure out what exactly can you do to practice self-love in a way that actually works for you. (Instead of listening to the cheesy examples found on Pinterest boards or articles online.)

Self Love can feel a bit cringe…but there is a better way to make it feel more aligned and sustainable. Over the past few years, I’ve incorporated a practice to ask myself 3 questions to identify ways to love myself and give myself the care and attention I need.

• How do I like to show love to others?
• How do I like to receive love from others?
• What areas of my life need more love and attention from me?

Resources: 

• Book a free connection call – In this 30-minute call, you will get a chance to connect with Allison Tibbs and get your specific questions answered and walk away with a key strategy that you can implement to support your physical and mental health.  Click here. 
• Stress-Free Success for Professional Women Guide – Free resource to help professional women with busy schedules and demanding roles & responsibilities reduce stress, prevent burnout, and increase productivity.  Click Here