Happy Winter Solstice! Today is one of my favorite days, because it is when the night is the longest, where we experience the most darkness this year. Tomorrow, the days get longer and we will experience more light coming into our life.
I use this day to reflect on the dark moments of this year and take time to journal about the lessons the darkness taught me and how I want to transmute it into something beautiful. Here are some journal prompts that can help to reflect on the theme of Darkness.
I also spend time thinking about all of the light I want to embrace and call in. Here are some journal prompts to reflect on the theme of Light.
Here is a short video that I created that I share even more about the power of this day, check it out below!