In this episode, I share a very raw clip of a conversation that I had with a friend who asked me to summarize the conversation we were having about success, love, loss, and happiness.
As a wellness coach, I help my clients get clear on what they want and then align their beliefs to support their goals. Establishing this foundation is key in helping to develop new habits that will lead to a lifestyle where they are healthier, happier, and more successful.
Allison Tibbs is a certified Healthy Lifestyle Coach & Corporate Wellness Strategist, as well as an International Speaker and Best Selling Author, who is in the business of helping female executives, entrepreneurs, and leaders achieve a better quality of life.
Her passion for helping women prioritize their physical and mental health stemmed from her own struggles with depression, anxiety, and burnout. She leads by example and pays it forward through her coaching, training, and speaking business – Nourished Life Coaching & Consulting.