This one is for my perfectionists…

Giving yourself permission to be imperfect is one way to support your mental health and emotional health.  Leaning into vulnerability and putting yourself out there without the expectation of being perfect can feel a bit scary, but it can open you up to stepping into a life that feels more authentic, joyful, and nourishing.   

Here are the key takeaways: 

• Get familiar with your Inner Critic can help you understand your origin story of perfectionism. 
• Taking imperfect action can help you to quiet the inner critic. 
• Asking for feedback from a trusted source can help you grow and improve. 

Hopefully, it will be helpful for you. I’d love to hear how you are embracing imperfection this year!

Resources: 

• Book a free connection call – In this 30-minute call, you will get a chance to connect with Allison Tibbs and get your specific questions answered and walk away with a key strategy that you can implement to support your physical and mental health.  Click here. 
• Stress-Free Success for Professional Women Guide – Free resource to help professional women with busy schedules and demanding roles & responsibilities reduce stress, prevent burnout, and increase productivity.  Click Here